Breastfeeding: My Experience of Isolation

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Breast is best, and it sure is! You get to bond with your baby, get extra cuddles and even burn more calories and get your pre-baby body back more quickly! But breastfeeding can also be very isolating especially if you can’t express or find it difficult to get your baby to take milk from a breast and a bottle… this was us. Although I have never had an issue with feeding him wherever I was and whenever he needed me to.

I knew of mother friends who went back to a date night routine when their child was twelve weeks old, they went back to work at nine months, they went on a family holiday around the little one's first birthday. But if you’re like me, putting your little one's needs ahead of your own, you are breastfeeding them for a reason. Our main reason is allergies, specifically food ones. It was imperative that I kept feeding him when my son was diagnosed with a potential milk allergy, and now we know it is a serious one I was glad that I stuck with feeding and didn’t put him at risk by trying all sorts of random formula. We are now waiting to see a consultant about his allergies, so, for now, I am sticking with feeding him and maintaining a free from diet for me.

It’s been hard not to be the social butterfly that I once was, but I have enjoyed the time with my son, the teaching and learning for both of us, the bonding and the love. Teaching him has been an absolute joy so far and I hope it continues. Unless other mother friends have breastfed and know what it’s like to have a cluster feeding baby who feeds every two hours and for fourteen or fifteen times a day, then they don’t know what it’s like to painfully turn down social invitations because you’re so exhausted you can just about feed and clothe yourself and the baby. It does get better, and routines are the key. Now I can plan my day so that I can get in a short walk and maybe a grocery shop between breastfeeds and even do things around the house without baby getting too grumpy by not being permanently attached to my chest! I know it’s been a good day if I have showered, have done my home chores and gotten a walk in all before four o’clock in the afternoon. At that time every day we cuddle up on the sofa so he can feed, with a packet of free from biscuits for me, and we watch our favourite quiz shows together until it’s time for me to cook dinner. It’s a great life to live, although it can sometimes be a little lonely in terms of adult interaction, though I have to say being at home with my son all day is one of the best decisions I ever made.

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I am a proud mother bear to be still feeding my child now at fifteen months of age. I’m also quite glad looking back, all the hurdles we have beaten and all the issues we have overcome. And yes I have to maintain a dairy-free diet for the entire time that I continue breastfeeding, but you know what, it’s what is best for my son, so I will do it.

I guess what you can say here is that breastfeeding is only isolating if you let it become such. During those first few months, everyone is learning and discovering and it’s both wonderful and scary and also amazing. This little life looks to you for everything and that is a massive deal, but you also cannot lose sight of who you were before you were mother of the baby. I think for a few months that was what happened to me. I stopped being Sabrina and started being mum, mum for every occasion. When in reality what was really happening was that I was isolating myself even more. I got out of that rut by joining a baby class and having an afternoon out with other parents and their children every week. The isolation started to become less and less and I soon felt more like myself again.

Recently my son has been teething, in fact for the last month he has cut tooth after tooth and is ahead of the game in terms of a teething diagram! This is a good thing in some ways, but it has also meant that he has fed more. Partly out of comfort and partly out of the fact he is having an overall growth spurt. I am back to having between four and six hours sleep in every twenty-four hours, I am up at least twice a night and it is quite exhausting some days. But the feelings I have when I am the one who can soothe his pain and calm him down is very reassuring to me, that bond is irreplaceable. So, for now, I make do with the lack of sleep, because of all the positives, our continued feeding provides us.

So, if you’re breastfeeding and feel a little bit alone here is my advice. Join a club or a group, get out for some fresh air, invite family or friends around and do something together even if it’s free! Just remember that you’re not just a boob on legs, although some days you think that that is all your little one sees! You are a person, a parent and a mother who is doing this amazing thing for their child, but you need to look after yourself too, body and soul.

Don’t let breastfeeding close you off, allow it to open doors to so much more.

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