Baby Sleeping Tips for Tired New Parents

iStock-1165255561cropped.jpg

Here are some of our tips for newborn babies and parents to get some sleep:

  • Muffle your bedroom door by looping a thick rubber band between both door knobs to form an X shape over the door latch
  • Watch for newborns’ wakeful periods and put them to sleep as soon as they appear tired. 
  • If your baby is sleeping in your room do all your bedtime preparation out of the bedroom
  • Buy an LED push night light that operates on batteries so it can be mobile to use during night feeds and nappy changes. This avoids you turning on a brighter light
  • Blackout blinds or curtains are really popular for keeping the room that your little one sleeps in dark. You can also get travel blackout products
  • Incorporate baby massage into the bedtime routine to wind down and calm your little one
  • Change your baby’s nappy before the nighttime feed to minimise waking them up fully
  • Put a hot water bottle in the Moses basket or cot to warm it up a little before you transfer them from your arms to bed.

Sponsored By: Lovehoney
Exclusive 20% off Lovehoney plus access to exclusive offers, giveaways and more!

If you enjoyed reading this content why not share it with others!
Articles shown are a mixture of informative pieces, anecdotal accounts and professional advice from our panel of Bloggers, Writers and Experts. The views and opinions expressed in these articles are those of the authors and do not necessarily reflect the official view of this site.