Third Trimester Essentials: Products To Survive The Third Trimester

third trimester essentials

Congratulations! You've reached the home stretch of your pregnancy journey. As you prepare to welcome your little one into the world, the third trimester brings about its own set of joys and challenges. To help you navigate this final stretch with ease, we've put together a comprehensive list of must-have products to ease any discomfort and help you enjoy these final weeks.

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Third Trimester Must-Have Products

bras

Supportive Maternity/Nursing Bra

Price:

£25.99

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Our Review

The HOFISH 3-Pack Seamless Nursing Bras are a cult product among new breast-feeding mums. Made with breathable, stretchy fabric, these bras adapt to your changing breast size. The drop-down cups provide quick access for nursing, and their seamless design ensures a smooth appearance under clothing.

Read More: Our Picks of The Best Nursing Bras!

What we like

  • Comfortable
  • Affordable
  • Comes in a pack of three

Useful product information

  • Some mums with bigger bust complain of the bras rolling up
leggings

Comfy Maternity Clothes

Price:

£29.99

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Our Review

With their seamless design and gentle compression, these leggings provide optimal comfort for your growing belly without feeling restricting. The breathable fabric ensures maximum airflow, keeping you cool and comfortable all day long. If you're having a summer pregnancy moment and need cooling down, these ones are for you.

Read More: The Best Maternity Leggings!

What we like

  • Gentle compression
  • Breathable fabric
  • Seamless design

Useful product information

  • Large fit compared to other options
pillow

Pregnancy Pillow

Price:

£53.99 

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Our Review

The Dreamgenii Pregnancy Support and Feeding Pillow is designed to provide optimum comfort and support, especially for side sleepers. Its unique shape offers support for the back, bump, and knees, promoting a better sleeping position. The pillow also doubles as a breastfeeding support pillow after the baby arrives.

Read More: Our Picks of The Best Pregnancy Pillows!

What we like

  • Unique shape offers support for back, bump, and knees
  • Doubles as a breastfeeding support pillow
  • Provides optimum comfort and support

Useful product information

  • Some users find it bulky
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stretch mark cream

Stretch Mark Cream

Price:

£7.20 

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Our Review

The luxurious Mama Mio Tummy Rub Butter is an amazing pregnancy stretch mark protection cream perfect for expectant mums. Formulated with potent, plant-based ingredients, it offers visible, effective results. The unique omega-rich Skin stretch complex incorporates beneficial oils such as avocado, inchi, and Argan, maintaining the strength, suppleness, and elasticity of your skin throughout your pregnancy.

Read More: Our Picks of The Best Stretch Mark Creams!

The 100% natural fragrance, a reviving blend of orange oil, bergamot, mandarin, may chang, and lime is also a treat for your senses. This product is clinically proven to improve skin moisture and elasticity, preventing stretch marks. Its lightweight, non-greasy texture means it's effortless to apply twice daily, ensuring your skin remains well-nourished and hydrated.

What we like

  • Award-winning formulation combining natural actives.
  • Fortifies and hydrates skin.
  • Clinically verified to enhance skin moisture and elasticity.

Useful product information

  • Product Dimensions: 6.6 cm x 9 cm x 7.87 cm
  • Weight: 184.83 g
belly band

Pregnancy Belly Band

Price:

£31

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Our Review

This belly band is a saviour for those in-between stages when your regular clothes are feeling a bit snug but maternity wear is still a touch too big. If you’re contemplating buying maternity jeans or trousers and not sure whether it’s the right time, try investing in this belly band. 

It offers gentle support and extends your outfit options, allowing you to wear your unbuttoned pre-pregnancy pants without anyone spotting the difference. The silicone feel helps to keep the unbuttoned pants up and prevents them from falling down.

What we like

  • Provides a seamless layering and support for your growing bump
  • Bridges the gap between your pre-pregnancy wardrobe and maternity wear

Useful product information

  • Sizing is in US sizes: (Size 1): 0-8, (Size 2): 10-14, (Size 3): 16-22, (Size 4): 24+
  • Machine washable

FAQs in The Third Trimester

While some discomfort is normal in the third trimester, certain symptoms need attention. Contact your midwife or GP if you experience severe abdominal pain, persistent headaches, vision changes, sudden swelling of the hands and face, or a decrease in fetal movement. For more on what to expect each week, head here.

Yes, it's completely normal to experience heightened emotions during the third trimester. Hormonal changes, coupled with anticipation and anxiety about labor and impending parenthood, can lead to mood swings. Be sure to communicate openly with your partner, friends, or a healthcare professional if you're feeling overwhelmed.

In addition to attending childbirth education classes, consider creating a birth plan that outlines your preferences for labour and delivery.

Read More: Head Here For Our FREE Birth Plan Template

Practice relaxation techniques such as deep breathing and visualisation to help manage pain and anxiety. Pack your hospital bag with essentials like comfortable clothing, toiletries, and snacks, and make sure you have transportation arrangements to the hospital or birthing center.        

Read More: Download Our FREE Hospital Bag Checklist 

There are several ways to alleviate discomfort and stay comfortable during the third trimester. Invest in supportive maternity clothing, particularly belly bands and maternity bras, to provide relief for your growing bump and breasts. Pregnancy pillows can work wonders for improving sleep quality and reducing back pain. Stay hydrated, practice gentle exercises like prenatal yoga or swimming, and consider prenatal massages to ease muscle tension.