Your Pregnancy at Week 36

Your Pregnancy at Week 36

Your Baby is Dropping into Your Pelvic Cavity!

Week 36

your baby this week:

Your baby will now be weighing around 2.7kg and its digestive system is ready to take in their first milk, marking the start of their continued growth in the outside world.

One benefit of this stage of the pregnancy is that since your baby is dropping slowly into your pelvic cavity, the pressure being put onto your diaphragm is relieved. This means you can take bigger, deeper breaths than you would have been able to throughout recent weeks.

Remember, during the later stages of the pregnancy, make sure you are continuing to note any changes surrounding the movement of your baby. If you are worried, do not hesitate to contact your midwife if there is an irregular change in movement frequency or an unusual change in the patterns of your baby's movements.

your body:

You are likely to have a midwife appointment this week. Your appointments should become more frequent now as it is important that your blood pressure and urine are checked on a regular basis to ensure you are not developing pre-eclampsia.

You may be asked if you have started to consider your birth plan. This is an opportunity to write down things that are important to you during labour such as your preferred pain relief options and your plans for how you are going to feed your baby.

Assuming everything is fine at this appointment, you are likely to be given another date to see the midwife again in a couple of weeks' time. You are so nearly there!

One thing you may be experiencing at this point, is an increase in pelvic pain. To tackle this, try relaxing with your hips elevated, pelvic exercises, warm baths and prenatal massages can all help too.

Louise Broadbridge - Our Expert Midwife

Hi, my name is Louise, I am a Registered Midwife, founder of Let's Talk Birth and Baby and the face behind Instagram's The Honest Midwife. I have worked in health settings for the past 30 years, the majority of which have been working in children and family settings.

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your tips & to do's:

When purchasing a crib, look for the Juvenile Products Manufacturing Association's Certified Seal. JPMA developed an extensive certification program to help guide parents towards juvenile products that are built with safety in mind. Crib purchased in the United States and manufactured after 1991 must meet established safety regulations. In order for a product to become JMPA certified, it must be tested for compliance with The American Society for Testing and Materials' standards. If the product passes the tests, JPMA allows the manufacturer to label it with its certified seal. This certification should be easy to find, as it's displayed on the product's packaging.

Prepare yourself for a newborn that won't be as clean and round - ready for close-ups - as babies do on television and in movies. Newborns are coated in blood and vernix and slightly wrinkled from floating in amniotic fluid. Often, their heads are slightly misshapen after their trip through the birth canal. And you'll be looking at the most beautiful thing you've ever seen, better than any TV show or movie birth could possibly be. It doesn't get more real than that.

Write in your pregnancy journal and prepare the rest of your home for the arrival of your new baby!

your symptoms

Below is a list of pregnancy symptoms commonly experienced during week 36.

  • Constipation and/or hemorrhoids
  • Increased vaginal discharge
  • Stretch marks
  • Sweating
  • Heartburn
  • Braxton Hicks
  • Interrupted sleep
  • Backaches and/or leg cramps
  • Swelling or bloating
  • Crazy dreams
  • Nesting

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Our Top Rated Products to Buy This Week

Burt's Bees Terry Changing Pad Cover

Moms are in love with this knit terry changing pad cover! Extra absorbent for those "oopsie" moments, this extra soft cover is a baby necessity! Bonus: Our Beesnug™ 360 elastic is extra snug to prevent the cover from popping off.

Graco Contour Bassinet Travel Cot

Contour Bassinet travel cot is designed to help you keep your child comfortable and relaxed, both at home or away. The full-size bassinet gives your infant a comfortable and familiar sleep spot.

Marpac Yogasleep Whish White Noise Sound Machine

The sleep-inducing magic of a Marpac sound machine makes falling asleep as easy as pushing a button. Whatever your sleep sound preference, Whish has your noise masking needs covered.

Momcozy Warming Lactation Massager

Fully wrapped with food-grade liquid silicone, it is suitable for long-term contact with delicate skin, safer and softer. This lactation massager is designed to fit the shape of your breasts better, giving you all-around comfort.

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Articles shown are a mixture of informative pieces, anecdotal accounts and professional advice from our panel of Bloggers, Writers and Experts. The views and opinions expressed in these articles are those of the authors and do not necessarily reflect the official view of this site.